We Found the 13 Best Walking Sandals for Women After Three Months of Wear-Testing

As a mom to two young kids and a long-distance runner, my feet are usually overworked and tired. Between chasing my little ones and logging miles, I'm on the hunt for supportive walking sandals that can give my feet some much-needed relief, yet still look amazing. Luckily, as a fitness editor, I get to test plenty, wearing them on uneven terrain and muddy paths, and during my day-to-day activities. I'm looking for highly durable, extremely comfy, and seriously supportive sandals that can stand up to spilled ice cream, splashes in the mud, and are stable enough to handle all kinds of uneven terrain.

Top Picks

Best Overall:
Merrell Women's Terran 4 Slide at Amazon $90
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Best Overall Runner-Up:
Chaco Women's CushZ Toe-Loop Extra Cushioned Sandal at Amazon $80
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Best Budget:
Teva Women's Original Universal Sandals at Amazon $55
Jump to Review
Best for Plantar Fasciitis:
SALE
ECCO Flowt 2 Band Sandal at Amazon $135 $49
Jump to Review
Best for Long Distances:
Teva Terra Fi 5 Universal Sandal at Amazon $110
Jump to Review
Most Stylish:
Birkenstock Glenda Sandal at Zappos $145
Jump to Review
Most Adjustable:
ECCO Offroad Roam Women's Nubuck Outdoor Sandal at Amazon $120
Jump to Review
Best for Travel:
Keen Women's Leiki Open-Toe Sandal at Amazon $125
Jump to Review
Best for Everyday:
SALE
Rykä Blissful Strappy Sandal at Amazon $90 $45
Jump to Review
Best for Short Walks:
SALE
Sorel ONA AVE Women's Ankle Strap Flat Sandal at Amazon $100 $79
Jump to Review
  • How We Tested

    To find the best walking sandals for women, we first consulted three foot experts to learn more about what key features to look for and avoid when shopping. We then put 45 walking sandals to the test, wearing them for 3+ months on various terrains, including pavement, concrete, sand, trails, and more. We walked an average of 18 miles daily during the testing period, evaluating each pair of walking sandals for their fit, design, stability, responsiveness, cushioning, comfort, quality, and value to find the top options. When we test walking sandals, we keep the following key criteria in mind.

    • Fit: When trying each sandal on for the first time, we evaluate its initial fit—is it too tight, too loose, or just right? We also consider if the sizing is accurate and whether we’d recommend sizing up or down. During our test walks, we note if our toes or heels hang over the edge of the shoe and if our feet slide around. We prioritize sandals that offer a snug, supportive fit for extended wear and walking.
    • Stability: As we continue to walk in each pair, we carefully note any signs of knee or ankle instability. We consider whether the midsole offers enough shock absorption and support for safe and smooth heel-to-toe transitions across varied terrains. We only recommend sandals that help us feel confident on all surfaces.
    • Responsiveness: Next, we assess each sandal’s level of responsiveness, or how effectively it helps propel us forward with each stride. During walks, we consider whether the sandal offers a slow or quick bounce-back during transitions. We select sandals with springy responsiveness to enhance movements and reduce fatigue. 
    • Cushioning: We evaluate the thickness and density of each sandal’s midsole to determine its level of comfort and support. As we walk, we assess whether the shoe feels plush or firm and how this affects our experience. We also pay attention to any pressure points and signs of rubbing or chafing. 
    • Comfort: Your walking sandals obviously need to be comfortable enough to walk in, so we consider several factors. In testing, we ask ourselves: Is there enough arch support? Are there any signs of chafing or blistering? Do our feet overheat due to a lack of breathability? Our final list only includes sandals that we found comfortable for all-day wear and extended walks. 
    • Quality: Along with comfort, quality is essential. At the beginning of testing, we thoroughly inspect the sandals for any initial damage or quality concerns. We also perform a bend test to gauge the shoes' flexibility, ensuring they neither bend too easily nor lack flexibility. As testing progresses, we continue to evaluate the shoes for any signs of wear and tear (like rips, loose treads, broken buckles, and more).  
    • Value: Finally, after testing is complete, we look at the price of each sandal to assign a fair value score. Drawing from our experience, we consider whether the sandals are reasonably priced and whether we would purchase them at their regular price or during a sale. Sandals only earn a spot on our list if they meet our standards for affordability and quality. And we only include options we would personally buy or recommend to a friend.
    Person walking outside in Teva Terra Fi 5 Universal Sandal
    We tested the walking sandals on a variety of terrains to see how they performed.

    Verywell Fit

  • What to Look For

    • Arch Support: The level of arch support you need depends on your foot type. If you have flat feet, opt for sandals with ample arch support. If you have normal arches, choose a pair that’s designed to maintain your natural alignment. If you’re unsure how much arch support is right for you, prioritize comfort first, Tarr says. And always avoid sandals with a completely flat footbed, as they’ll lack necessary support, says podiatrist Anne Sharkey, DPM. 
    • Adjustability: Finding adjustable walking sandals is key to getting a comfortable, personalized fit. Look for options that offer features such as buckles, hook-and-loop closures, bungee systems, or laces that are user-friendly and easy to adjust.
    • Heel Straps: You may also want to consider choosing sandals with a heel strap for added stability when walking. Sandals without heel straps may lead you to overwork your feet as your toes grip the shoe for support. Opting for sandals with a heel strap can alleviate this issue, reducing foot fatigue and providing a more comfortable walking experience.
    • Traction: Look for sandals with good traction that will keep you stable on different surfaces and terrains. This makes them safer to wear—plus, you won’t have to worry that they’ll start to slide off while you’re walking, Tarr says. Keep in mind that the stiffer and deeper the tread on the outsole, the more traction the shoe will provide.
    • Durability: Make sure your sandals can withstand all the hiking, trekking, climbing, and sightseeing you’ll want to do while wearing them. One way to ensure your sandals last is to select ones made with durable materials, like leather or synthetics.
    Closeup of a person strapping Teva Women's Original Universal Sandals heel strap
    We evaluated the walking sandals for comfort and adjustability.

    Verywell Fit

  • Our Experts

    We consulted experts at each stage of our research, testing, and reporting for this story. Some guided us in better understanding what key features to look for in women’s walking sandals, while others helped inform our testing process. For this story, we spoke with:

    • Anne Sharkey, DPM, a podiatrist at North Austin Foot and Ankle Institute
    • Diana Valencia, DPM, a podiatric surgeon at NYC Foot and Ankle Center
    • Sondema N. Tarr, DPM, a podiatrist at Direct Podiatry Arizona

Compare Top Picks

Compare Top Picks
An overhead view of the Merrell Women's Terran 4 Slide on concrete
Best Overall
Merrell Women's Terran 4 Slide
Best Overall Merrell Women's Terran 4 Slide $90
$80
Strappy casual
Women's 5-11
Yes
Leather and textile straps, foam midsole
The Chaco Women's CushZ Toe-Loop Extra Cushioned Sandals posed on their box
Best Overall Runner-Up
Chaco Women's CushZ Toe-Loop Extra Cushioned Sandal
Best Overall Runner-Up Chaco Women's CushZ Toe-Loop Extra Cushioned Sandal
$80
Strappy athletic
Women's 5-12
Yes
Polyester straps, suede, recycled foam midsole
Closeup of a person strapping Teva Women's Original Universal Sandals heel strap
Best Budget
Teva Women's Original Universal Sandals
Best Budget Teva Women's Original Universal Sandals $55
$48
Strappy athletic
Women's 5-12
Yes
Webbing and recycled plastic upper, foam midsole
ECCO Women’s Flowt Sandal placed on top of shoe box
Best for Plantar Fasciitis
ECCO Flowt 2 Band Sandal
Best for Plantar Fasciitis ECCO Flowt 2 Band Sandal $135
$49
Strappy casual
Women's 4-12
Yes
Leather textile upper, microfiber footbed
A pair of Teva Terra Fi 5 Universal Sandals sits on dried leaves
Best for Long Distances
Teva Terra Fi 5 Universal Sandal
Best for Long Distances Teva Terra Fi 5 Universal Sandal
$110
Strappy athletic
Women's 5-11
Yes
Webbing and recycled plastic upper, polyester mesh lining, leather midsole, plastic shank
The Birkenstock Women's Glenda worn on stones
Most Stylish
Birkenstock Glenda Sandal
Most Stylish Birkenstock Glenda Sandal $145
$131
Strappy casual
Women's 5-11.5
Yes
Nubuck leather straps, suede, cork, and foam midsole
An overhead view of the ECCO Offroad Roam Women's Nubuck Outdoor Sandals on wood
Most Adjustable
ECCO Offroad Roam Women's Nubuck Outdoor Sandal
Most Adjustable ECCO Offroad Roam Women's Nubuck Outdoor Sandal
$120
Strappy casual
Women's 4-12.5
Yes
Leather and textile straps, microfiber and foam midsole
A person's legs close-up while posed in the Keen Women's Leiki Open-Toe Sandal on a dock
Best for Travel
Keen Women's Leiki Open-Toe Sandal
Best for Travel Keen Women's Leiki Open-Toe Sandal
$125
Strappy athletic
Women's 5-12
Yes
Polyester straps, foam midsole
A close-up of the side of the Rykä Blissful Strappy Sandals worn on dirt
Best for Everyday
Rykä Blissful Strappy Sandal
Best for Everyday Rykä Blissful Strappy Sandal $90
$45
Strappy casual
Women's 5-12
Yes
Woven textile straps, foam midsole
An overhead view of the Sorel ONA AVE Women's Ankle Strap Flat Sandal on carpet
Best for Short Walks
Sorel ONA AVE Women's Ankle Strap Flat Sandal
Best for Short Walks Sorel ONA AVE Women's Ankle Strap Flat Sandal $100
$79
Strappy casual
Women's 5-12
Yes
Leather straps, foam midsole
The side of the Teva Women's Hurricane XLT2 on a wooden floor
Most Versatile
Teva Hurricane XLT2 Sandals
Most Versatile Teva Hurricane XLT2 Sandals
$80
Strappy athletic
Women's 4-16
Yes
Recycled plastic straps, foam midsole
The Vionic Walk Max Wanderer Sandal on a gray surface
Best With Arch Support
Vionic Walk Max Wanderer Sandal
Best With Arch Support Vionic Walk Max Wanderer Sandal
$64
Strappy athletic
Women's 5-13
Yes
Leather and fabric straps, foam midsole
An overhead view of feet wearing the Vivaia Kiara Sport Sandals
Most Comfortable
Vivaia Kiara Sport Sandals
Most Comfortable Vivaia Kiara Sport Sandals
$149
Strappy casual
Women's 5-11
Yes
Recycled plastic straps, foam midsole

Best Overall

Merrell Women's Terran 4 Slide

An overhead view of the Merrell Women's Terran 4 Slide on concrete
Credit: Verywell Fit
$90
$80 at Amazon
$90
$90 at Zappos
View on Merrell.com
  • Pros and Cons

    Pros
    • Stylish accent strap

    • Soft, microfiber footbed

    • Slip-in design with adjustability

    Cons
    • Top strap may be uncomfortable for some

  • Key Specs

    Style: Strappy casual  Sizes: Women's 5-11  Adjustable Straps: Yes  Materials: Leather and textile straps, foam midsole  Sole: Rubber  Our Overall Rating: 5/5

  • Who They're For

    Best for anyone who wants a supportive slide sandal for all-day wear.

  • Why We Love Them

    Merrell’s Terran 4 Slides feature a slip-in style and adjustable straps that make them easy to wear and comfortable. We love the plush cushioning and soft microfiber insole, and found they fit perfectly thanks to the hook-and-loop strap across the top. Since we could adjust the strap, we had no issues with rubbing or chafing. And the colorful accent strap makes them versatile enough to wear with a variety of outfit choices. 

    These sandals provide a smooth transition with each step, and the rugged outsole provides plenty of traction on all types of surfaces. We felt like we could wear these sandals for anything from a casual workday to a night out. They’re breathable, durable, and high quality, everything you'd expect from a high-quality shoe.

  • Potential Flaws

    • We found these sandals fit perfectly and were very comfortable. However, some wearers have noted that the strap across the top is too high and irritates their feet.

    Meet Our Tester

    Our tester is on her feet all day walking during the work day, for exercise, and to run errands. She wears many types of shoes and doesn’t have a personal preference or favorite brand. She decided to test these sandals because of the Merrell reputation for quality shoes.

  • Product Images

Best Overall Runner-Up

Chaco Women's CushZ Toe-Loop Extra Cushioned Sandal

The Chaco Women's CushZ Toe-Loop Extra Cushioned Sandals posed on their box
Credit: Verywell Fit
$80 at Amazon View on Zappos $80 at REI
  • Pros and Cons

    Pros
    • Quick drying

    • Padded heel strap

    • Responsive cushioning

    Cons
    • No half sizes

  • Key Specs

    Style: Strappy athletic  Sizes: Women's 5-12  Adjustable Straps: Yes  Materials: Polyester straps, suede, recycled foam midsole  Sole: Rubber  Our Overall Rating: 5/5

  • Who They're For

    Best for anyone who needs plenty of cushioning with an adjustable fit for everyday wear.

  • Why We Love Them

    Chaco’s CushZ Toe Loop Extra Cushioned Sandals have a thick sole and adjustable strap, so they’re plenty comfortable for long days on your feet. During testing, we noted the padding made our feet feel energized rather than fatigued. The sandals were soft without being so squishy that we felt unbalanced while wearing them. 

    The built-in arch support felt nice when we were on our feet all day, and the outsole was just grippy enough to keep us stable, even on wet surfaces. The heel strap is cushioned to prevent irritation on your Achilles tendon, which often happens with other options. Plus, these sandals are quick-drying, supportive, and super comfortable.

  • Potential Flaws

    • They aren’t available in half sizes, and the company recommends sizing up. However, our tester sized down and got a good fit. Finding the right size in these might take a few tries.

    Meet Our Tester

    Our tester has flat, wide feet and overpronates. She often walks outside and on a treadmill for exercise and errands. She usually wears thick and very cushioned shoes and chose to try these sandals for the brand’s reputation for being comfortable and supportive.

  • Product Images

Best Budget

Teva Women's Original Universal Sandals

Closeup of a person strapping Teva Women's Original Universal Sandals heel strap
Credit: Verywell Fit
$55
$48 at Amazon
$60
$60 at Zappos
$60
$40 at Nordstrom
  • Pros and Cons

    Pros
    • Lightweight

    • Firm midsole

    • Antimicrobial treatment fights odor

    Cons
    • May not be supportive enough for some

    • Straps may feel stiff at first

  • Key Specs

    Style: Strappy athletic  Sizes: Women's 5-12  Adjustable Straps: Yes  Materials: Webbing and recycled plastic upper, foam midsole  Sole: Rubber  Our Overall Rating: 4.4/5

  • Who They’re For

    Best for walkers who want an everyday sandal at a cost-effective price.

  • Why We Love Them

    Teva’s Original Universal Sandals stand out for their fully adjustable design, with multiple hook-and-loop straps to help you find the right fit. Their low-profile style makes them versatile; we seamlessly transitioned from the beach to the yoga studio and just about everywhere in between. Weighing just 6 ounces each, these sandals are the lightest on our list. This, along with their thin cushioning, provides a barely-there feel. 

    Similar to other Teva sandals we’ve tested, these are treated with a peppermint-based antimicrobial agent that fights odor-causing bacteria. Offering comfort for everyday wear, this pair matched our stride at nearly one-third the cost of comparable options on our list.

  • Potential Flaws

    • We love the low-profile, lightweight cushioning, but it may not offer enough support for rough terrain or super long distances.
    • While the straps felt stiff at first, they softened and molded to the curves of our feet after a few wears.

    Meet Our Testers

    One of our testers doesn’t have a car, so she walks to and from most places (about two to three miles daily). Our other tester, who has a history of plantar fasciitis, walks her dog three to four times daily, with at least two of those walks spanning over a mile in distance.

  • Product Images

Best for Plantar Fasciitis

ECCO Flowt 2 Band Sandal

ECCO Women’s Flowt Sandal placed on top of shoe box
Credit: Verywell Fit
$135
$49 at Amazon
$135
$122 at Zappos
$135
$50 at Nordstrom
  • Pros and Cons

    Pros
    • Great shock absorption

    • Secure, stable fit

    • Good arch support

    Cons
    • Straps aren’t padded

    • Soles can stain easily


  • Key Specs

    Style: Strappy Casual  Sizes: Women's 4-12  Adjustable Straps: Yes  Materials: Leather textile upper, microfiber footbed  Sole: Polyurethane  Our Overall Rating: 5/5

  • Who They’re For

    Best for anyone with plantar fasciitis who needs a stable sandal with plenty of cushioning (that’s also quite stylish).

  • Why We Love Them

    When choosing walking shoes for plantar fasciitis, it’s important to prioritize well-cushioned heels, shock absorption, and arch support. That’s why we love ECCO’s Flowt 2 Band Sandals—the heel cup provides a protective base, while the responsive cushioning propels our strides forward. A stretchy top strap also ensures our feet stay securely in place, so there’s no worry of worsening symptoms in these shoes.

    One tester, who has plantar fasciitis, found that these shoes helped her walk comfortably and confidently on sidewalks, pavement, and hard floors. Along with ample arch support, they offer a secure and stable fit thanks to the easily adjustable toe and ankle straps. If you don’t want your plantar fasciitis to stop your steps, we highly recommend this pair.

  • Potential Flaws

    • We didn’t experience any chafing or irritation, but it’s worth noting that the straps aren’t padded. 
    • The soles can stain easily, so you’ll want to be conscious of where you’re wearing these and know that they’ll require cleaning.

    Meet Our Testers

    One of our testers has been recovering from plantar fasciitis and walks two to four miles daily. This sandal caught her eye because of its two simple hook-and-loop straps and neutral design. Our other tester walks about 5,000 steps a day in hilly areas.

  • Product Images

Best for Long Distances

Teva Terra Fi 5 Universal Sandal

A pair of Teva Terra Fi 5 Universal Sandals sits on dried leaves
Credit: Verywell Fit
$110 at Amazon $110 at Zappos $110 at Nordstrom
  • Pros and Cons

    Pros
    • Excellent traction

    • Secure, stable fit

    • Helps combat heel pain

    Cons
    • No half sizes available

    • Straps can feel slightly rough

  • Key Specs

    Style: Strappy athletic  Sizes: Women's 5-11  Adjustable Straps: Yes  Materials: Webbing and recycled plastic upper, polyester mesh lining, leather midsole, plastic shank  Sole: Rubber  Our Overall Rating: 4.8/5

  • Who They’re For

    Best for sightseeing in a new city, taking long walks on the beach, or spending hours on your feet.

  • Why We Love Them

    Do your shoes stop you from going the extra mile? Teva’s Terra Fi 5 Universal Sandals provide long-lasting comfort for long-distance walking. They feature a contoured footbed that delivers arch support and a curved sole that promotes a natural stride. A front and rear lip also prevents feet from slipping out. Plus, high-traction outsoles help us feel confident and sure-footed on any terrain (even light trails).

    Throughout our testing, we appreciated the easily adjustable hook-and-loop closures, which helped us find a customized fit. And although they aren’t as heavily cushioned as other options on our list, these sandals effectively alleviated heel pain for one of our testers. Crafted from durable materials, this pair is ideal for your warm-weather adventures.

  • Potential Flaws

    • They don’t come in half sizes, but after some trial and error, we were able to find the right fit.
    • The straps feel slightly rough to the touch, but they were not uncomfortable at all throughout testing.

    Meet Our Testers

    One of our testers has high arches and recently tore their anterior cruciate ligament (ACL), but she still walks about one mile daily while running errands or walking her dog. She enjoys hiking about twice a month, too. Our other tester has high arches and plantar fasciitis and walks an average of 4,000 to 6,000 steps daily.

  • Product Images

Most Stylish

Birkenstock Glenda Sandal

The Birkenstock Women's Glenda worn on stones
Credit: Verywell Fit
$145
$131 at Zappos
$145 at Nordstrom
$145
$109 at HSN
  • Pros and Cons

    Pros
    • Versatile design

    • Grippy sole

    • Soft, leather straps

    Cons
    • Buckle could be higher quality

  • Key Specs

    Style: Strappy casual  Sizes: Women's 5-11.5  Adjustable Straps: Yes  Materials: Nubuck leather straps, suede, cork, and foam midsole  Sole: Rubber  Our Overall Rating: 5/5

  • Who They're For

    Best for anyone looking for stylish, supportive sandals that can transition from casual to dressy settings.

  • Why We Love Them

    Birkenstock's Glenda Sandals platform wedge and high-quality design make them versatile enough to transition from casual to dressy with ease. We like the grippy sole that allows us to move securely and confidently on all types of surfaces. The sandals provide plenty of heel shock support, and the suede footbed and deep heel cup molded nicely to our feet.

    We love the stylish buckle on the strap, which makes it easy to get a good fit. And the leather straps feel super soft with no chafing or rubbing. The elevated sole adds to the stylish lift without feeling unstable. During testing, we found that these were comfortable, lightweight, and breathable enough to wear all day. Plus, we love the premium look and feel, and think they're worth the investment for shoes that can be dressed up or down.

  • Potential Flaws

    • We love the buckle detail on the adjustable strap, but we think a metal buckle would raise the quality more than a plastic buckle.

    Meet Our Tester

    Our tester walks several miles a day on sidewalks, roads, and gravel. She normally wears well-cushioned walking and running shoes that are springy and lightweight. She chose to test these sandals because they looked very supportive and high quality, and they didn't disappoint.

  • Product Images

Most Adjustable

ECCO Offroad Roam Women's Nubuck Outdoor Sandal

An overhead view of the ECCO Offroad Roam Women's Nubuck Outdoor Sandals on wood
Credit: Verywell Fit
$120 at Amazon View on Zappos View on Zappos
  • Pros and Cons

    Pros
    • Three hook-and-loop straps

    • Flexible sole

    • Sleek design

    Cons
    • Minimal arch support

    • May not be ideal for wide feet

  • Key Specs

    Style: Strappy casual  Sizes: Women's 4-12.5  Adjustable Straps: Yes  Materials: Leather and textile straps, microfiber and foam midsole  Sole: Rubber  Our Overall Rating: 4.9/5

  • Who They're For

    Best for wearers who need plenty of adjustability in sandals for frequent outdoor use.

  • Why We Love Them

    ECCO’s Offroad Roam Nubuck Sandals have three-point adjustability with hook-and-loop straps, so it's easy to find a comfortable and secure fit. We liked how secure they felt on our feet without being too tight, allowing us to safely participate in fun outdoor adventures. Plus, these sandals have a cute, casual look with thinner straps and six different color options.

    The thin but rugged outsole offers plenty of traction and is flexibleconforming to our feet as we walked over uneven or rough terrain throughout testing. It also features adequate shock support, and its curved design creates smooth transitions with each step. Every time we wore these sleek sandals, they felt like an effortless extension of our feet.

  • Potential Flaws

    • These sandals don’t have a lot of arch support, so they may not be a great choice for anyone with super high or low arches.
    • If you have wide feet or bunions, these sandals may not be as comfortable as other options.

    Meet Our Tester

    Our tester has average to flat feet with slight overpronation on her right foot. She gets lots of walking in on weekends for exercise and errands. She typically wears Brooks shoes or Asics shoes for their support, cushioning, and breathability. She chose to test the ECCO sandals because her spouse is a fan of the brand and she wanted to check them out for herself.

  • Product Images

Best for Travel

Keen Women's Leiki Open-Toe Sandal

A person's legs close-up while posed in the Keen Women's Leiki Open-Toe Sandal on a dock
Credit: Verywell Fit
$125 at Amazon View on Zappos View on Keenfootwear.com
  • Pros and Cons

    Pros
    • Soft straps

    • Highly responsive

    • Contoured footbed

    Cons
    • Minimal ankle stability

    • Buckle may be difficult to adjust

  • Key Specs

    Style: Strappy athletic  Sizes: Women's 5-12  Adjustable Straps: Yes  Materials: Polyester straps, foam midsole  Sole: Rubber  Our Overall Rating: 4.8/5

  • Who They're For

    Best for active travelers or hikers who need support for lots of walking on varying terrains.

  • Why We Love Them

    Make traveling easy with Keen’s Leiki Open-Toe Sandals thanks to their soft straps and slimmer profile. The heels are well cushioned and offer plenty of shock absorption. And we really appreciated the rocker shape of the outsole because it helped propel us forward, making long days on our feet a little easier. Plus, if you're walking in wet conditions, we found that the sandals dry quickly.

    One of our favorite features was the cradle-like design of the insole that hugged our feet nicely, keeping them secure and in place. We like the minimal, sporty look that also makes these easy to pack or carry with you on your adventures. These sandals are well-suited for active outdoor activities like hiking or sightseeing.

  • Potential Flaws

    • We felt some slight ankle instability on uneven terrain, likely due to the elevated heel. 
    • During our test, we found the buckle on the adjustable strap was sometimes difficult to adjust.

    Meet Our Tester

    Our tester walks for exercise, regular daily life activities, and while traveling on active vacations. She prefers very cushioned, durable, and versatile shoes. She chose to test these Keen sandals because of their rugged look.

  • Product Images

Best for Everyday

Rykä Blissful Strappy Sandal

A close-up of the side of the Rykä Blissful Strappy Sandals worn on dirt
Credit: Verywell Fit
$90
$45 at Amazon
View on Ryka.com $60 at Dsw.com
  • Pros and Cons

    Pros
    • Lightweight

    • Stylish design for casual wear

    • Thick, shock-absorbing sole

    Cons
    • Outsole grooves collect debris

  • Key Specs

    Style: Strappy casual  Sizes: Women's 5-12  Adjustable Straps: Yes  Materials: Woven textile straps, foam midsole  Sole: Rubber  Our Overall Rating: 4.98/5

  • Who They're For

    Best for fashion-conscious wearers who want stylish and versatile sandals that are stable and comfortable.

  • Why We Love Them

    Ryka’s Blissful Strappy Sandals have soft, woven straps in a cute fisherman-style crisscross pattern, making them a stylish choice for everyday wear. These sandals combine trendy aesthetics with reliable comfort and stability. There are two adjustable straps that we found really helped secure our feet. We felt steady even when trekking up and down uneven hills.

    We also appreciate how these sandals don’t sacrifice style for comfort. The soles are thick and rugged, providing plenty of cushion and absorbing the shock of every step, even on rocky terrain. They’re also lightweight without compromising sturdiness, standing up to extra-long walks. Plus, if you spend a lot of time in warm climates, these sandals will be your new go-tos.

  • Potential Flaws

    • The rugged soles have deep grooves for traction, but we found that those grooves collect rocks and debris and need to be cleaned out from time to time.

    Meet Our Tester

    Our tester has flat to average arches with some ankle hypermobility, and averages 6-7 miles a day of walking including during work, for exercise, and walking her dog. She likes shoes with a thick sole for shock absorption.

  • Product Images

Best for Short Walks

Sorel ONA AVE Women's Ankle Strap Flat Sandal

An overhead view of the Sorel ONA AVE Women's Ankle Strap Flat Sandal on carpet
Credit: Verywell Fit
$100
$79 at Amazon
View on Zappos View on Zappos
  • Pros and Cons

    Pros
    • Durable sole

    • Very stable

    • Soft leather straps

    Cons
    • Toe straps may feel too loose

  • Key Specs

    Style: Strappy casual  Sizes: Women's 5-12  Adjustable Straps: Yes  Materials: Leather straps, foam midsole  Sole: Molded rubber  Our Overall Rating: 4.6/5

  • Who They're For

    Best for wearers who need casual sandals for short walks or outings.

  • Why We Love Them

    The strappy design and flat sole of Sorel’s ONA AVE Ankle Strap Flat Sandals make them perfect for slipping on for short walks or errands around town. The hook-and-loop strap around the ankle helps get a snug fit, and the buckles and sole are very durable, so these sandals will last. We noted no wear and tear at all during our testing period. 

    The flat sole does well on smooth, even surfaces and provides plenty of stability. We also found that the insole started to form to our feet the more we wore the sandals. Thanks to the soft leather straps, we didn't experience any rubbing or chafing. Plus, the foam insole felt cushioned and comfy under our feet.

  • Potential Flaws

    • During our test, we noticed these sandals were just a bit big in the forefoot area and our feet were sliding around. However, we feel sizing down would be too tight, so finding the right size may be challenging.

    Meet Our Tester

    Our tester walks daily for errands and other regular activities and occasionally walks for exercise. She wears a variety of shoes and likes shoes that are convenient and easy to get on and off, are durable, and cushioned.

  • Product Images

Most Versatile

Teva Hurricane XLT2 Sandals

The side of the Teva Women's Hurricane XLT2 on a wooden floor
Credit: Verywell Fit
$80 at Amazon
$80
$65 at Zappos
View on Teva.com
  • Pros and Cons

    Pros
    • Adjustable heel strap

    • Flexible sole

    • Good arch support

    Cons
    • Footbed is slippery when wet

  • Key Specs

    Style: Strappy athletic  Sizes: Women's 4-16  Adjustable Straps: Yes  Materials: Recycled plastic straps, foam midsole  Sole: Rubber  Our Overall Rating: 4.9/5

  • Who They're For

    Best for anyone wanting a light, versatile pair of sandals for camping, hiking, travel, daily errands, and more.

  • Why We Love Them

    We love the adjustable straps on Teva’s Hurricane XLT2 Sandals to get the perfect fit, whether we’re sightseeing in Europe or running errands around town. We found the heel strap especially helpful in adjusting how our feet sit in the sandal so that the generous arch support feels just right. With the variety of color options, including neutrals, these sandals can pair with anything. 

    The grippy tread on the outsole is robust enough for plenty of traction on any surface. And we especially loved the heel shock support. It was the right amount of soft cushion for comfort without our feet sinking in and being unstable. The whole sandal is flexible and molds to the ground as you walk, which is great for uneven or rocky terrain.

  • Potential Flaws

    • During our test, we noted the rubber footbed became slippery when our feet were sweaty or the sandals got wet, but we appreciated how easy they were to simply rinse off for cleaning.

    Meet Our Tester

    Our tester walks extensively in urban settings and prefers shoes with wide toe boxes and firm arch support. She has high arches with slight bunions. She was excited to test these sandals because she has worn other Teva models for a long time and was interested in trying a new pair

  • Product Images

Best With Arch Support

Vionic Walk Max Wanderer Sandal

The Vionic Walk Max Wanderer Sandal on a gray surface
Credit: Verywell Fit
$64 at Amazon View on Zappos View on Zappos
  • Pros and Cons

    Pros
    • Deep heel cup for stability

    • Springy responsiveness

    • Feel very stable and secure

    Cons
    • Arch support may be too much for some

  • Key Specs

    Style: Strappy athletic  Sizes: Women's 5-13  Adjustable Straps: Yes  Materials: Leather and fabric straps, foam midsole  Sole: Rubber  Our Overall Rating: 4.8/5

  • Who They're For

    Best for anyone who needs significant cushioning and arch support.

  • Why We Love Them

    Vionic is a trusted brand for orthotic footwear that supports good foot health. And Vionic’s Walk Max Wanderer Sandals have significant arch support that helps keep you aligned and well-balanced. The three adjustable straps are padded for comfort and include colorful accent straps (that we think look super stylish!). We also found that they stayed securely in place thanks to the durable hook-and-loop closures. 

    The thick heel provides enough cushioning to help us feel like we are wearing a sandal version of a sneaker. Plus, the footbed feels very stable, thanks to its deep heel cup and grippy outsole. These are even a bit springy and responsive, like a running shoe.

  • Potential Flaws

    • These sandals have significant arch support and may not be comfortable for anyone with average or flat arches.

    Meet Our Tester

    Our tester walks regularly and tries to get at least 8,000 steps a day, mostly as exercise. She wears lightweight shoes with thick cushioning. She chose these sandals for our test because they looked comfortable and had a cute style. 

  • Product Images

Most Comfortable

Vivaia Kiara Sport Sandals

An overhead view of feet wearing the Vivaia Kiara Sport Sandals
Credit: Verywell Fit
$149 at Amazon View on Vivaia.com View on Dillards.com
  • Pros and Cons

    Pros
    • Feel like walking on clouds

    • Exceptionally durable

    • Adjustable straps for a customized fit

    Cons
    • Not machine-washable

  • Key Specs

    Style: Strappy casual  Sizes: Women's 5-11  Adjustable Straps: Yes  Materials: Recycled plastic straps, foam midsole  Sole: Rubber  Our Overall Rating: 5/5

  • Who They're For

    Best for on-the-go, busy walkers who need a sandal that can keep up.

  • Why We Love Them

    If you enjoy sightseeing, shopping, or simply being out and about, you can’t go wrong with Vivaia's Kiara Sport Sandals. Among the comfiest options we tested, they feel like walking on a cloud—even after hours of wear. Plus, their breathability kept our feet cool and dry, preventing any discomfort from sweaty feet, even on the hottest summer days.

    During testing, we felt sure-footed on all terrain thanks to the grippy rubber outsole. We also loved the plush midsole, which made us feel like we were floating. Even better, these sandals maintained the same level of comfort on day 31 as they did on day one—a true testament to their lasting durability.

  • Potential Flaws

    • We loved nearly everything about these shoes, including their exceptional durability, but we do wish they were machine-washable for easier care.

    Meet Our Tester

    Our tester averages 3-5 miles a day of walking for exercise, running errands, and on a walking pad during work. She liked that these sandals looked more like everyday wear rather than hiking sandals, but could still provide plenty of support. She has also had problems with blisters and rubbing with other hiking-style sandals.

  • Product Images

Women's Walking Sandals We Also Tested

Although we liked some of these sandals' features, they ultimately didn't meet our expectations.

  • We liked the fashionable appearance, versatile style, and adjustable heel strap of Crocs' Brooklyn Low Wedge. However, when we tested them, we noticed the sole was very rigid and stiff and didn't move well with our feet. They also don't have much arch support.

Frequently Asked Questions 

Are sandals good to walk in?

Yes, as long as you opt for a pair with secure closures or straps and thick soles to protect your feet from uneven terrain and debris. Choosing the right sandals can help relieve pressure in different parts of your feet as you walk short and long distances.

How often should you replace your sandals?

To check the wear on your sandals, place them on a flat surface and check to see how level they look, Tarr suggests. If they sag or lean to one side, this is a sign that the sole has worn down too much.

Is it bad to walk long distances in sandals? 

Not necessarily, Tarr says. As long as you feel comfortable and supported, it’s generally fine. However, it’s important to select sandals with a sturdy, supportive structure to prevent discomfort or injury as you go the distance.

Why Trust Verywell Fit

Jen Zeltwanger, ACSM-EP, is an ACSM-certified exercise physiologist and Verywell Fit writer. Jen has been in the fitness industry for over 25 years and has written articles and tested products for a variety of fitness and wellness publications. Jen knows what works when it comes to activewear, shoes, and all things fitness.

Additional reporting contributed by Gabrielle Applebury, MA, LMFT

Gabrielle Applebury, MA, LMFT, is a licensed marriage and family therapist, runner, and the associate editor for Verywell Fit. Whether focusing on workout gear, apparel, or other products, she's dedicated to providing recommendations based on thorough research and testing.

For this article, the authors hands-on tested some products and looked over the test results to help compile our top picks.